What is teeth tightening with braces? 7 tips to reduce pain when braces tighten teeth

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What is teeth tightening with braces? As a method used by many people, braces not only help prevent oral diseases but also bring very high aesthetic value. However, many patients are worried and suspicious about the process of tightening their teeth with braces. So how does teeth tightening when braces happen? You OK?

What is teeth tightening with braces?

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What is teeth tightening with braces? How often should you tighten your teeth with braces? Tips to reduce pain when braces tighten teeth

During orthodontics, dentists will ask the person wearing braces to tighten their teeth regularly. Tooth tightening is the practice of moving teeth to the desired areas to help teeth align better by setting the wire condition for the patient so that it is tightly tied to the teeth according to the changing trend of the teeth.

Why is it necessary to tighten teeth with braces?

Why is it necessary to tighten braces during orthodontic treatment? The main goal of each orthodontic treatment is to help change misaligned teeth to the correct position on the jaw. Tightening braces during orthodontics is the optimal solution to straighten crooked teeth, helping your mouth to be aligned without defects.

See more: How to fix a broken tooth? 3 remedies that you should know

How often should you tighten your teeth with braces?

Teeth tightening periods will be spaced about every 3-4 weeks. Based on the patient’s progress, the dentist will adjust the tightening force and replace the arch wire and elastic band. In case the patient chooses self-ligating orthodontic braces, the regular teeth tightening period will be extended to about 1 – 60 days.

How does teeth tightening with braces happen?

What is teeth tightening with braces? How often should you tighten your teeth with braces? Tips to reduce pain when braces tighten teeth
What is teeth tightening with braces? How often should you tighten your teeth with braces? Tips to reduce pain when braces tighten teeth

During orthodontics, dentists will ask the person wearing braces to tighten their teeth regularly. Teeth tightening is the practice of moving teeth to desired areas to help align teeth better by changing the wire for the patient so that it is tightly tied to the teeth according to the changing trend of the teeth.

Procedure for tightening teeth when wearing braces

You should not arbitrarily tighten your teeth at home, the teeth tightening process must be performed by an orthodontist. The sequence of steps is as follows:

  • Step 1: The orthodontist will check and remove the elastic bands between the braces.
  • Step 2: The main wire will be removed and the doctor will check the condition of the teeth before tightening the teeth to bring them to the desired position. During this process, the patient may feel pain due to increased tightening force.
  • Step 3: The archwire will be reattached and, if necessary, the doctor will add elastic bands. The tooth tightening process will end.

In addition to teeth tightening, the doctor may also prescribe other techniques to support the braces process, depending on the patient’s tooth condition. Solutions may include tooth extraction, bite augmentation, jaw expansion, braces, intermaxillary elastics, band braces, and more.

See more: Should I get dental implants or dental dentures? – Advantages and disadvantages of each method

Tips to reduce pain when braces tighten teeth

Many people are still concerned and have not yet undergone orthodontic treatment because they are afraid that this will cause pain and affect participation in activities for a long time. So is orthodontic practice painful? What is the solution to reduce pain during orthodontics? This information will help you answer the above questions so you can trust yourself on your journey to having your dream teeth!

Massage gums gently

In order for the bite to be properly corrected, dentists will adjust the teeth to appropriate areas so that the teeth will slowly return to the correct position and have a positive correlation according to the aesthetic needs of those who have braces. more harmonious face.

That is equivalent to the dentist having to use separate tools to operate on the tooth areas, to pull and tighten the archwire, which unintentionally does not directly apply force to the tooth areas. Gum tissue therefore makes you feel painful and hot for both teeth and gums.

Because of this, massaging the gum area is a very effective way to help soothe and relax the affected areas and help the braces body quickly adapt to orthodontic appliances.

Use pain relievers

One way you can reduce the pain a lot when you just clench your teeth is by taking pain-reducing medications. Pain relievers have the ability to quickly reduce pain.

Many product brands contribute to pain relief in this case, such as acetaminophen or ibuprofen. However, before using any medication, you need to check with your dentist before using it to ensure you are using the correct medication, the correct dosage, and how to use it to protect your health. . You should also not drink too much because it can cause some unwanted side effects of the medicine.

Apply heat

Warm water helps you feel comfortable and helps dilate the capillaries, thereby effectively reducing pain. You should use a warm towel to apply to painful areas.

Or you should also use a warm towel to insert into a glass bottle and then apply it to the skin in the area where you feel pain. Note, you should only use warm water and do not use water that is too hot to apply, as this can easily cause your skin to burn.

Apply ice

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What is teeth tightening with braces? How often should you tighten your teeth with braces? Tips to reduce pain when braces tighten teeth

Applying ice is an effective solution used to help reduce pain not only physically but can also be used to reduce pain when clenching teeth.

Use a clean towel, then wrap a few ice cubes in it and apply it to the areas where you feel pain and heat in your face. The cold air from the ice will help soothe your uncomfortable pain immediately. You can do this several times a day and sometimes you feel pain to increase effectiveness.

Gargle with salt water

Salt water offers ideal pain relief and antiseptic properties to help clean teeth and effectively reduce pain. For that reason, using warm salt water to reduce pain after having braces tightened is an extremely effective way. Based on that, add more sea salt grains into warm water, stir to dissolve and use this warm salt water to gargle.

You can do this 2-3 times, each time for 60 seconds and then practice gentle oral hygiene during the day, morning and night, and after eating to achieve great results. green.

Use protective braces or orthodontic wax

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What is teeth tightening with braces? How often should you tighten your teeth with braces? Tips to reduce pain when braces tighten teeth

During orthodontics, braces can cause the soft tissue in the oral cavity and the inner cheek tissue to be easily injured due to constant rubbing. On that basis, using oral shaping wax can help you ensure the safety of tissues to avoid contact with braces, thereby avoiding causing damage to these locations. This will slightly reduce the pain after a period of tightening braces during orthodontics.

Along with that, orthodontics is a sensitive time that requires braces to be preserved to avoid strong external influences that cause damage to the teeth, and the braces are guaranteed to be cured after a period of time. occurs stably.

During the braces process, it will be impossible to avoid strenuous activities such as exercise, exercise, and sports. If not carefully protected, you will easily get injured or collide with the braces area. Therefore, using protective gear is a very practical thing to help you avoid collisions or injuries that can cause suffering during orthodontics.

Eat soft foods

During the braces process, it is inevitable to feel sharp pain that affects the daily activities of the person with braces and also the ability to chew.

Therefore, to make the process of enjoying chewing easier and more convenient, people with braces should minimize chewy, hard foods as much as possible to reduce the pain that can be caused from teeth tightening. Because at this time, the teeth and gums are still very sensitive and weak, not enough to meet the needs to be able to enjoy chewing tough and hard foods.

Therefore, during this period, people with braces should only enjoy soft, easy-to-chew, spongy foods such as soup, porridge, mashed dishes, etc. These types of dishes are extremely easy to break and do not cause harm. Pressure on the teeth while chewing and not necessarily chewing too much will not hurt the tooth area.

Thanks to that, it is likely that the braces will be more stable, more complete, less painful and have less negative effects on the orthodontic process.

See more: Can you get braces after dental implants? – 6 ways to care for dental implants

Some notes about the process of tightening teeth when wearing braces

When you start clenching your teeth, there are a few things to keep in mind, especially for beginners:

  • During the first 2-3 days after clenching your teeth, eat soft foods such as porridge, soup, and mashed potatoes to avoid difficulty chewing.
  • If the arch wire has a problem and punctures the cheek, see a dentist immediately to have the condition corrected and avoid damage to the soft tissues.
  • If the pain does not subside after taking self-care measures at home, you can use a toothache reliever such as Ibuprofen or Acetaminophen. However, before use, consult your doctor about dosage and usage.
  • Additionally, to reduce uncomfortable pain, you can use oral anesthetics such as Orajel. Apply directly to teeth and gums, this will help relieve pain quickly.

The above article has helped you answer the question: “What is teeth tightening with braces?“. Contact Bedental if you want advice on appropriate methods to have more precious information, we will provide free help 24/7.

See more: How long after tooth extraction can I get an implant? – When is the right time to have dental implants?

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