What to do after tooth extraction? Whether the wound heals after wisdom tooth extraction depends greatly on eating habits and oral care as well as the health of the body. So, what should you eat to avoid pain after tooth extraction? Let’s find out through the article below.
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What to do after tooth extraction?
What to do after tooth extraction to help the wound heal faster is an issue that many patients want to know. Because if this situation continues, oral health, digestive and excretory functions will certainly be severely affected. So what should you eat after tooth extraction?
Control bleeding after tooth extraction
The first and also extremely important thing to do immediately after extraction is to properly manage post-operative bleeding. This is a common phenomenon and when not controlled properly, it will bring serious consequences.
Normally, bleeding after tooth extraction will occur within the first 24 – 48 hours. The amount of blood will leak in small or large amounts depending on the surgical location. The best advice at this time is to hold the gauze tightly for 30 minutes – 1 hour to increase the pressure to prevent blood from leaking anymore. You should close it tightly until the blood drains out and there is no more leakage.
Besides, you must also always observe the swab. If there are purple-black blood clots on the gauze, you don’t need to worry too much because it is very natural. However, if the bleeding is uncontrolled or there is no clotted blood on the gauze but still feels soaked with live blood, you need to see a specialist for immediate emergency treatment.
You need to hold a lot of gauze to help stop the bleeding for about 1 – 1.5 hours after eating. If there is still blood, you can bite multiple times until the blood is completely gone.
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Control swelling, soreness and pain after tooth extraction
After tooth extraction, how to make the tooth less painful is what you care most about. First, you need to reassure yourself because pain and swelling are normal when there is damage to the jaw. Instead, you can use some of the following pain relief measures to overcome:
- Use antibiotics, anti-inflammatories, and pain relievers as prescribed by your doctor. Please strictly follow your doctor’s instructions to use the medicine in the correct dosage and for the right amount of time. You should not buy new medicine or use medicine without your doctor’s instructions.
- For the first 24 hours after teething, you should apply ice to the area under the skin where the tooth was extracted surgically. The most accurate way to apply the compress is to squeeze and release, but do not press firmly in one place. Besides, you need to eat on time, usually 30 minutes continuously and rest 30 minutes.
- When sleeping, you should keep your head elevated or add a recliner to help limit inflammation and pain.
- After the first 2 days, if the tooth extraction area is still swollen, you should apply a warm compress to help increase blood circulation and help the pain heal quickly.
What should I do after tooth extraction? – Oral hygiene process after tooth extraction
The first day after surgery you do not need to rinse your mouth with anything else. 1 day after surgery, you should only wash your mouth with antiseptic solution containing chlorhexidine or diluted mosquito water. Absolutely do not use concentrated salt water, because the increased salt concentration will prevent tissue growth. New aid in wound recovery. You also don’t need to brush your teeth for this day.
On this second day you need to brush your teeth with a toothbrush, but in the surgical area you should be especially gentle and not touch the wound to limit the possibility of the thread slipping or the seam breaking. For patients with bone marrow transplants, you do not need to brush your teeth on day 2. You can replace new teeth or buy a soft-bristled toothbrush and rinse it with facial cleanser. Using an old and weak toothbrush will cause wound infection.
You should rinse your mouth about 4-5 times a day. Be sure to only rinse your mouth when the blood has completely dried. Rinsing your mouth while bleeding will prevent blood clots from forming, making it difficult for blood to circulate.
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Eat and live scientifically
On the first day, you should eat light dishes that are easy to eat and do not require chewing such as porridge, vermicelli and even pho. You can also use a little cream or soy milk. .. Absolutely abstain from eating hot foods, hard, sharp foods such as legs, chicken wings, and ribs. .. You should also not bite the newly extracted tooth, to limit the possibility of causing more damage.
You should drink a lot of these drinks because they contain vitamin C, which also helps teeth recover quickly. The notion that you should eat chicken breast, meat or fish is also unnecessary after brushing your teeth.
After about 2 – 3 days, when the swelling and pain have completely subsided, you will return to your daily activities. However, absolutely do not allow food to enter the surgical area. If you see food drifting into the surgical area, please stop. Contact your dentist to have him or her take it out for you. Using a toothpick or other unsafe object to penetrate the surgical site will cause bleeding or infection in the area.
How long after tooth extraction can I eat normally?
After dental work, for the first 3-5 days you should only eat liquid foods without using your jaw much. After the above period of time, if there are no unusual problems, you can eat and drink comfortably. However, you should also adjust your diet gradually to help old dental wounds recover quickly.
Particularly after wisdom tooth extraction, for the first 2 weeks you should try to chew liquid foods so that your gums do not become infected with bacteria or cause painful swelling.
After the extraction is complete, you can eat and drink normally and how long it takes to recover 100% depends on each person’s constitution, the method of dental work as well as the appropriate way of taking care of your teeth or not.
What should you eat after tooth extraction?
In order for the post-extraction wound to heal as quickly as possible, you need to know clearly what you should eat after tooth extraction. As is known, nutrition is also a factor that affects the wound healing process. So what should you eat after tooth extraction?
Soft food group
- Soft foods: Porridge, soup and bone broth are foods that are easily digested and do not require careful chewing, making them suitable for people who have just brushed their teeth. You should add chopped vegetables and seafood to your diet to provide minerals for your body.
- Supplement vitamins and minerals from vegetables, tubers and fruits: You should drink orange, beetroot or pennywort juice, it will be better for your general oral health and also speed up recovery. This is also a way to reduce the feeling of boredom when you have to keep sipping porridge.
- If you cannot eat rice or porridge continuously, you should use milk instead, but be careful to swallow slowly so it will be digested faster.
Cool and cold food
About 2 – 4 hours after tooth extraction, you should eat and drink chilled foods. Because cold food helps reduce swelling and pain caused after impact and extraction of the forbidden tooth outside the jaw. Besides, cold foods also help reduce blood vessel constriction and support good and effective blood circulation.
Although you can eat fresh ice cream, you absolutely should not eat it with many types of fruit. These ingredients easily stick to newly grown teeth and can push blood clots out of the wound. Besides, you should control the use of sweeteners to a mild level, that is, only eat liquid ice cream and never use frozen foods.
In addition, if you are still wondering what to eat after tooth extraction to help the wound heal quickly, you should drink juices high in vitamin C or coconut water. At the same time, paying attention to providing necessary nutrients is also extremely important. You don’t need to abstain from chicken, fish or spinach like people often say.
See more: How should a 6-year-old child’s forbidden tooth be treated for decay?
Update daily nutritional menu
After about 2-3 days after tooth extraction, you will be able to eat a lot of different foods. At this time, it is necessary to provide additional nutrition to compensate for the deficiency and imbalance in the first days of tooth extraction.
However, you should pay attention to the eating process and not be negligent. It’s best to eat on the side of your normal teeth, not on the side of the jaw where the forbidden tooth has been removed. If you chew on the side where the tooth was extracted, food will definitely get stuck or fall into the hole.
In case this happens, you need to contact your dentist for instructions on removing food from the extracted molar and should not arbitrarily use a toothpick or any other object to stab it to try to get the food out.
Some food groups that can be used after tooth extraction include:
- Soups and porridge mix ingredients together to help the body get the most nutrition.
- Oatmeal and sliced fruit.
- Scrambled eggs or boiled chicken.
- Cream.
- Pudding.
- French fries
- Yogurt.
- Frozen fruit smoothie.
- Soft noodles, vermicelli.
What should you not eat if you have just had a tooth extracted to help the wound heal quickly?
In addition to nutritious foods that can speed up the wound recovery process after tooth extraction, you must also note that certain foods cannot be consumed as follows:
Food is hard, chewy and crunchy
When you have just had a tooth extracted and chew hard, chewy foods, your jaw will have to work harder so it will easily touch the wound, and you will also feel more pain. When chewing hard foods, they create small pieces, so touching the area where new teeth grow can cause gingivitis.
Hot and spicy food
The acids in lemon or ginger can clot the blood in the wound and cause pain and slow your recovery.
Sweet and sour foods should also be avoided after tooth extraction
- To help make the recovery process of the wound after tooth extraction easier, during this sensitive time, you should avoid eating sweets and spicy foods.
- Limit the use of candy, soft drinks and some other types of sugar. Candies containing a lot of sugar will cause rapid inflammation, darken the wound and prolong recovery time.
- You should also avoid hot foods that contain a lot of acid such as kumquats, oranges, lemons and tangerines. Because this food group affects the wound recovery process, you should refrain from using them.
Abstain from alcohol and stimulants
If you are worried about brushing your teeth, you should pay special attention to drinks containing stimulants, alcohol or carbonated beverages that are not good for you.
The above article has helped you answer the question: “What to do after tooth extraction?“. Because it is almost impossible for children’s teeth to grow back, you need a suitable dental care regimen to best support your child. Contact Bedental if you want advice on appropriate methods to care for tooth decay in children, we will provide free help 24/7.
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